Agar-agar

Folate, protein, carotenoids, vitamin B, zinc, vitamins, minerals and other nutrients

Arrowroot

Calories, Carbs, Fiber, Protein, Fat, Folate, Phosphorus, Iron, Potassium

Artichoke

Carbs, Fiber, Protein, Fat, Vitamin C, Vitamin K, Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Iron, Magnesium, Phosphorus, Potassium, Calcium, Zinc

Arugula

Vitamins A, C, K, Fibre, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Manganese, Glutamic acid, Leucine, Amino acids

Asparagus

Vitamins A, C, E, K, and B6, Folate, Iron, Copper, Calcium, Protein, Fibre

Aubergine

Calories, Carbs, Fiber, Protein, Manganese, Folate, Potassium, Vitamin K, Vitamin C

Baby Chinese cabbage

Fibre, Calcium, Potassium, Folic Acid