Seafood
Abalone
Amino acids, calcium, iron, iodine, collagen and vitamin A
- Pregnancy
- Postpartum
- Breastfeeding
- Baby
Anchovy
Protein, calcium, iron, magnesium, phosporus, unsaturated and fatty acid
- Pregnancy
- Postpartum
- Breastfeeding
- Baby
Basa fish
Unsaturated fatty acids, omega 3 fatty acids, and protein
- Pregnancy
- Postpartum
- Breastfeeding
- Baby
Catfish
Protein, potassium, sodium, phosphorus, omega-3 fatty acids and iron
- Pregnancy
- Postpartum
- Breastfeeding
- Baby