Barbecued meats

Vitamin A, Vitamin D, Vitamin B6, Vitamin B12, Thiamine, Riboflavin, Niacin, Folate, Pantothenic acid, Calcium, Iron, Magnesium, Phosphorus, Sodium, Potassium, Zinc, Selenium

Braised food

Protein, Fat, Cobalamin, Iron, Vitamin B-6, Magnesium, Calcium, Vitamin D, Potassium

Dumplings

Fibre, Carbohydrates, Fat, Protein, Phosphorus, Calcium, Vitamin B, Iron, Zinc

French fries

Carbohydrates, Protein, Fat, Sodium, Trans Fat, Saturated fat, Potassium, Dietary fiber, Iron, Vitamin B-6, Magnesium, Vitamin C

Ham and sausage

Protein, Carbohydrate, Fat, Sodium, Sugar, Cholesterol

Honey

Vitamin B6, Vitamin C, Niacin, Thiamine, Pantothenic acid,Riboflavin, Copper, Calcium, Iron, Manganese, Magnesium, Potassium, Phosphorus, Sodium, Zinc.

Hot dry noodles

Protein, Carbohydrate, Vitamin C, Calcium, Iron, Fibre, Fat