Vegetables and Fungus
Baby Chinese cabbage
Vegetables and Fungus
Nutrients
Fibre, Calcium, Potassium, Folic Acid
Pregnancy
Pregnant mothers can eat baby Chinese cabbage, which is easy to digest. It can improve immunity and calcium absorption, which will also help baby's bone development.
Postpartum
Postpartum mothers can eat baby Chinese cabbage. Pick tiny cabbages, they are supposed to be better in terms of nutrients.
Breastfeeding
You can eat baby Chinese cabbage during breastfeeding. The potassium in baby Chinese cabbage can reduce fatigue.
Baby
Weaned babies over 6 months old can eat baby Chinese cabbage. Since it is rich in calcium, it is good for bone and teeth development.