15 Replies

Super Mum

Raw food. Try to cut down on caffeine drinks if you are someone who drinks coffee/tea many times a day.

I hope this article helps you https://sg.theasianparent.com/confinement-and-food

VIP Member

I heard papaya n coconut in initial days .. n also caffeine , cold drinks etc

VIP Member

Raw food like sashimi. The rest with moderation.

Raw food like salmon or salad

Everythg is moderation

Pineapple is a Nono .

Super Mum

Raw food. Pineapple.

Raw food n alcohol!

Papaya, watermelon

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