Can I have dry fruits while pregnant?

When eaten in moderation, dry fruits are perfectly safe for consumption during pregnancy. However, if you eat dry fruits in excess, you are at risk of developing various health issues like: diarrhoea, weight gain, tooth decay and possibilities of allergic reactions especially to dried nuts cannot be ruled out.

Some nuts can be consumed during pregnancy but mostly with caution. You can check the food/nutrition feature on this app. Very useful, mummy.

Yes you can. However, if you have prenatal diabetes please keep in mind that dry fruits contain a lot of sugar.

Yes you can, they provide great nutritional benefits. But always consume in moderation.

Yes can. Munch munch those are healthy snacks

Yes of course but all in moderation

Yes can.. Just not too much😀😀

Everything in moderation :)

yes can..in moderation

Yup. Definately.