low Hemoglobin level during pregnancy

Hi Mommys, I am 27 weeks pregnant and last week my all tests are done where I found out my HG level is 9.8 and thats why my Dr. Increased iron tablets, now i am taking 2 tables. I am already eating beet root,apple, pomogranate,almonds,walnuts from 3 months but still it came low..is there anything which can help to increase my HB level naturally?

Sonika Sharma Singh profile icon
Sonika Sharma Singh

Excited to become a mum

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Find chicken heart. Usuly malay stalls have it. Or u can find it at wet market usually malay stalls selling meat, chicken and etc. Its good. I have very low hemoglobin too i use to eat my iron tablet given doctor. But i eat the chicken heart all normal.

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zalindah profile icon
zalindah

mum to four boys

4y ago

    Well thats the only thing that i know can boost ur hemoglobin. Im not sure about supplements or vitamins.

    U can have vegies.. Usually dark green leafy vegies are a good source of iron. Spinach broccoli bittergourd are good sources

    Hi, Please have lots of green leafy vegetables in your diet. That should show you good results in HG levels

    VIP Member

    I only take this and increase my beef intake and all is great

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    Super Mum

    Spinach! And other green leafy vegetables

    Anonymous profile icon
    Anonymous
    2y ago

      May I know how it’s cooked?

      VIP Member

      Green leafy veggies...

      VIP Member

      Spinach soup

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