low Hemoglobin level during pregnancy
Hi Mommys, I am 27 weeks pregnant and last week my all tests are done where I found out my HG level is 9.8 and thats why my Dr. Increased iron tablets, now i am taking 2 tables. I am already eating beet root,apple, pomogranate,almonds,walnuts from 3 months but still it came low..is there anything which can help to increase my HB level naturally?
I only take this and increase my beef intake and all is great
Hi, Please have lots of green leafy vegetables in your diet. That should show you good results in HG levels
Green leafy veggies...
Spinach! And other green leafy vegetables
U can have vegies.. Usually dark green leafy vegies are a good source of iron. Spinach broccoli bittergourd are good sources
Find chicken heart. Usuly malay stalls have it. Or u can find it at wet market usually malay stalls selling meat, chicken and etc. Its good. I have very low hemoglobin too i use to eat my iron tablet given doctor. But i eat the chicken heart all normal.Read more
Well thats the only thing that i know can boost ur hemoglobin. Im not sure about supplements or vitamins.
- Hi mommies, just want to enquire, what are the alternatives for iron supplement. I am currently 26wks+ and taking Obimin as a daily prenatal vitamin along with fish oil. My blood test result showed that my Hb is low (9.5) and Dr has prescribed iron supplement. I am not in favor of consuming alot of medications. Besides beetroot, spinach and redmeat, are there any other food that I can consume to boost my iron level? TIA :)
- Hi parents! what are your personal views on giving your LO <6months? ive read it that it is dangerous and i caught my MIL giving water to my 1 month baby 🤯🤯 we keep emphasize not to give but she is those old school type said that we shouldnt believe dr and nothing had happen so far (she claimed all the kids she took care before were well) my concern is.. once i start working, my LO will be under her care. im in dilemma rn..i understand we too drink plain water back then in the olden days..but after doing some reading, i just dont want to take the risk. afterall its my child not hers. jialat la like this.