Is it ok to eat nuts while pregnant?

Hi mummies.. is it ok to eat nuts like almonds,macadamia, walnuts during pregnancy?

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Yup, I had those when I'm pregnant too. But according to the dietician, only can eat a handful once a week. Coz nuts also contain fats.

Absolutely! Everything in moderation of course; as a snack or add to yoghurt/cereal/oats. My fav is currently almonds :)

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I ate a lot cos i had GD so it was a healthier snack for me. (Baby was not big sized)

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Yessssssss it’s good so that baby will reduce chance of allergic to nuts

Hi, can I ask if the nuts can be eaten raw or they must be roasted/baked?

Yeap yeap in moderation they are good for you!

Ok but drink more water. Some nuts are heaty.

VIP Member

Yes , it’s good for ur baby as well

VIP Member

Yes, nuts are healthy snack

Yes it's good!