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Id like to know if there are other ways to cope with depression? Im starting to have difficulty in breathing and palpitations. Most of the time my partner tries helping me but doesnt know how.
It all began after a glass of mojito
Best to seek medical help.
Best to see a doctor...
See a psychiatrist ?
Pls seek help
Talk to someone u trust. Regular counselling and mood stabilizers may help if its serious
Try watch some comedian