Hi mommy, i feel you so bad. Your feelings are valid. Bukan kita tak bersyukur ataupun merungut cuma fasa mcm ni mmg mental jadi mudah down, bukan tak kuat tapi perasaan tu naturally. Rasa sedih you lapar tapi tak boleh makan, rasa mcm tak kuat dah nak give up, kadang kadang sampai tahap rasa nak mati pun ada. Jadi double sakit bila you mmg ada gastrik, pedih ulu hati tu sampai buat you rasa nak tumbuk tumbuk perut but there’s a little human growing inside you. You didn’t mean to feel those feelings pun sbb tak nak affect your baby but somehow mmg tak boleh nak control. No words could describe the pain that you’re going through but remember, you’re not alone. I pun morning sickness teruk, sehari mesti muntah more than 10 times. Mcm mcm tips dah cuba tapi hanya kita yg melalui je fhm betapa peritnya fasa ni. Minum air seteguk pun muntah apatah lagi makan even dlm kuantiti yg sikit which is satu dua suap je tetap muntah berbakul bakul. Too bad, mcm i allergic ubat tahan muntah. Maxolon, stemetil & veloxin, semua tak boleh. Mmg takda solution melainkan kena hadap je sampai tahap redha lepas sesuap makanan terus peluk tong sampah. Nak tak nak kena paksa utk telan makanan juga sbb waktu ni lah fasa baby perlukan nutrient from us. In my case, doc hanya boleh tolong drip saline sahaja sbb badan dehydrated teruk. If you takda any allergic to medication, boleh minta ubat tahan muntah dgn doctor. Maybe boleh bantu you sedikit sebanyak. Oh ya, i lost 8 kg in a month & bmi jadi underweight. Utk first trimester, i tak consume any milk as per advice by my doctor sbb boleh triggered lagi loya & muntah. Never stop consuming folic acid tau for the sake of baby’s development eventho some people around you will share with you their experiences such as folic acid tu penyebab loya etc. If you’re on obimin, you monitor yourself sbb mcm i jadi lagi teruk loya & muntah bila consume obimin so what i did was i told my doctor, dia tukarkan kepada iberet. Much more better, alhamdulillah. Apa apa, always talk & listen to your certified doctor. I fhm sgt perasaan you lagi lagi bila kita tengah lembik & lemah sgt tapi i selalu trick myself balik to boost up my mood which is always talk to my baby eventho it’s still early “baby, mummy nangis sbb sakit tapi baby tak salah pun tau. Baby doakan mummy kuat, baby pun kena kuat. Kita sama sama kuat. Terima kasih sudi pilih mummy as your mother & membesar di rahim mummy.” Jangan pendam perasaan you tau, memendam pun tak elok utk yourself & baby. If rasa nak nangis you luahkan je dkt husband why you nangis apa semua. Waktu ni kita sangat memerlukan sokongan husband & org sekeliling sebenarnya but bare in your mind, if ada yg not on side you kena terus abaikan cepat cepat supaya emosi tak triggered teruk. Contohnya mcm situasi i, my own mother tak bagi support instead of “ha rasalah dulu pregnant kau lagi teruk, hadaplah balasan tuhan” so i jadi lagi sedih & down, tertanya tanya apa salah i? Anak derhaka ke? Walaupun tak related sebenarnya. Mungkin itu cara my mother bagi support kot tapi keadaan kita ni sensitif kan jadinya sangat emosi. If you tak larat nak buat apa apa, don’t push yourself. I dah second trimester tapi masih teruk lagi masih melepet je atas katil, mandi pun kadang kadang husband yg kena uruskan. Apa apa pun, take care & be tough tau? Teruskan perjuangan. Kalau i boleh, you pun boleh. Percayalah. Mungkin Allah uji kita waktu ni tapi urusan bersalin nanti dimudahkan & baby pun behave je kan? We never know what’s the hikmah. Kita cuba husnudzon walaupun susah dlm keadaan mcm ni. If you rasa lonely ataupun dah lead to anxiety/depression, please reach to your doctor asap so that they could assist you with the next step. I doakan semuanya berjalan dgn lancar & segala rasa sakit yg you alami ni Allah jadikan ganjaran syurga tanpa hisab utk you. Stay strong!
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