15 Replies

Super Mum

For me red date tea really helps increase supply. Bubble tea is just a guilty pleasure haha. Always ask for 30% or 0 sugar since it's quite unhealthy

lunchtime i drank koi ovaltine n then i pump at work, it actually boost up a bit.. i notice that everytime i drank one

Bubble tea is always not a very healthy choice. Maybe you can replace bubble tea with milk or milo?

Wah dun thk so. Can drink more papaya fish soup or any soup to boost milk supply

Caffeine doesn't help increase milk supply, need more hydration and nutrients instead

different for everyone, some people’s supply can be boost by beer etc.

For me is just Milo or oats helps. Better not drink cold stuff...

Most brands are ok but don't drink too much. Milo will help more

VIP Member

Anything with oats will help more in milk production 😊

Can try koi bubble milk tea! It worked for me! :)

VIP Member

Any brand is fine. Don’t over drink.

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