Breastfeeding

Avoid big fishes as these fishes contain high level of mercury. Small fishes like kuning fish is safe to eat. If having food which contains alcohol added to it, best to wait for at least 2 hours befor

Hi, eating fish is alright during confinement:) if you’re very worried about mercury, avoid fish like tuna and swordfish. The usual fish in confinement food is fine. Generally, if food is cooked well

Other than green papaya fish soup, oat with milk also helps.

Other than papaya soup, Farmfresh Kurma Milk worked for me.

Green papaya fish soup works for many moms

Depends on her weight. If she's growing well, I'll let her sleep

Cold food is OK to consume during pregnancy??

Let her sleep

let her sleep

Sleep is equally important 😀

I am an exclusive pumper. During the first few days of pumping, it was also a dissappointment as my yield was similar to yours. So i started to pump every 2/3 hours, and i noticed that it started to i

Do u manage to get letdown? Initially my yield was also quite low as I couldn't get letdown. Not sure whether due to the pump I was using spectra s9. Later bought s1 and my output gradually increased.

120-160ml per 30mins session. This is at 5mth. When baby was 4weeks, yield was also around 30-60ml

Yes it is harmful for babies below 6 months

Never give any water to baby below 6 months.

Exclusively breastfed babies do not need additional water – breastmilk is 88% water and supplies all the fluids that your baby needs. There are some problems associate with feeding water to exclusive

Breastfeed babies do not need water to supplement their feeds as compared to formula fed babies as breastmilk is 80% water. Also, it is not advisable to give water to 6 months and below as their li

Sorry to hear that, blocked ducts shouldn't happen so often and if its so painful it could be mastitis, have you checked with a gynae/LC? Sometimes you might need to take antibiotics to get rid of it.

Use hot compress, massage and apply pressure on the lumps when pump. I also taking lecithin to help with the clogged milk ducts but I find most effective is to pump round the clock. I wake up twice at

My wife take sunflower lecithin religiously and it helps

I’ll force myself to wake up to pump

Pump it out.

Twice but if working hours drag will squeeze another time to pump. Work place have freezer to store and I use packit to bring back the milk home. I pump straight to the breastmilk bag so no need to wo

Twice at work. Store bottles and pumped parts within ziplocks inside small thermal bag. I put the whole thermal bag inside fridge. And ziplocked ice blocks I put in freezer.

I have a question. Can I pump into the same bottles or packet from earlier sessions if not full? That means pump, keep in fridge then take out n pump into same containers again.

I pump 2 times @ work 12nn and 3:30pm, i store my milk @ our freezer sa office , my pump parts i put hot water and ilalagay ko lng sa thermal bag.

I pump 3 times a day while at work. I keep my the pump parts and bottles in a Ziplock bag in the fridge. For milk, I’ll store in storage bags inside the freezer

Thks everyone..

I give similac to my LO

I drank Mamil Mama, found it less sweet

Thks

Any of the maternal milk for pregnancy works. I like frisomum

yeap yeap and yeaaaaap.

Yes for me..from 68 now 50.. after 2 month giving birth...😍😍 impressive

Yes, very much! My baby already 8 months now and my weight is below my usual weight 😊

someway somehow

Yes for me, from 64 to 58 in 3 months after giving birth..

It depends. Standard time would be until 2 years. But some babies breastfeed more than 2 years and some will go less than that. Until your baby refuses you do the breastfeeding. That will surely stimu

1-2 years old

Upto 1-2 years

1-2 years

Most of my friends breastfeed in the range of 6 to 12 months. Most of them stopped because of their work schedules but one of them commented that her babies seemed to lose interest in breastmilk once