Safe bubble tea options
Is there any safer options to go for when ordering bubble tea from places like liho, playmade, etc? Cos I heard that I’ve to limit the caffeine intake. But if I order chrysanthemum/wintermelon milk tea, it’s too cooling. I totally don’t know what I’m allowed to drink. Please help this bubble tea fanatic out.
I wouldn’t be concerned about caffeine in bubble tea, I would be really concerned about sugar! Winter melon tea sounds super sweet to me, it make of syrup right? I feel you can still drink bubble tea occasionally (if you don’t have GD), everything in moderation
Read moreI often drink bubble milk tea or normal milk tea(from coffee shop) tea caffeine is much lesser than coffee itself. Just that my sugar level I reduce to the lowest. If cooling by right all type of tea no matter what tea all are cooling. So it’s depend on yourself.
Read moreEverything in moderation! I think 1 cup of bbt is fine a day, maybe try to cut down to once a few days overtime? Also try to reduce the sugar content! So 0% or 25% sugar (if really need be).
i switch my bbt milk tea to brown sugar milk or fresh milk instead hehee ! or any chocolate drinks with pearl. but chocolate got caffeine so i drink in moderation hehee
bubble tea is safe if taken in moderation, meaning you don't take too much caffeine in a day. one cup every week is okay (:
How about the fresh milk options? Otherwise, if you’re drinking caffeinated tea occasionally, it’s fine…
I go for oolong or da Hong pao w Stevia to curb the craving. choose black tea over green.
Does black tea has less caffeine than green? How about red tea! ♥️ thanks a lot dear!
haha for me I quit coffee but still drink bubble tea occassionally
Same as me. I quit coffee. But tea at least one cup a day. BBT once a blue moon one cup.
Go for heytea they have the fruit version which is so good 😋😋
Thank you for your recommendations! I haven’t tried heytea before!
Trusting that He will bring me thru this