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what fruits cn I eat during confinement?

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Hey, You can have banana, oranges, apples and kiwi. You can also have dry fruits like cashew nuts and almonds. it really helps in providing energy to body

VIP Member

Just avoid those cooling fruits like pineapple and watermelon etc. Other fruits like apples, oranges, strawberries are fine.

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I only had banana, apples, durian only. I avoid citrus fruits like oranges, peach, grapes as it gives me reflux.

Super Mum

I think you can have most, but ensure that you get enough fibre and water intake

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Papaya n avocado for breast milk. Red dragon fruits for good digestion.

Banana, avocado, papaya, dried apricots, citrus fruits

Banana, avocado, papaya, dried apricots, citrus fruits

VIP Member

Most fruits, just try and avoid sour fruits for now

VIP Member

Oranges, apples, kiwi, blueberries, dragon fruit

Apple and orange...