Fruits

You may consider base on these links: https://sg.theasianparent.com/fruits-to-avoid-during-pregnancy-first-trimester https://www.healthline.com/health/pregnancy/best-fruits-to-eat

Kiwi, apple, pear, blueberries, avocado, unripe papaya is gd to boost milk supply.

i think most are but like all foods, do eat them in moderation, for each type

I ate everything I wanted actually 😅

Everything in moderation(:

Everything In moderation

Apple , avocado and kiwi

Most are!