morning sickness

i had super bad morning sickness then because of it ,i had gastric & heartburn.. cried almost every night... what i think u should jus take it easy.. eat watever u can in small potions .. fruits & asam helps too.. hang in there.. u will get over it b4 u know it..

I had bad morning sickness too that i used up all my Mc cause of the body weakness, vomitting, headache, nausea. Bad appetite too. But it gets better once im in my 16 weeks

Same as me too! So for me, i try not to hv an empty stomach as it made my nausea even worse. So i had little snacks (biscuits, nuts, raisins etc) frequently throughout the day.

U may get pills from doctor to curb such feelings. I always felt nauseous during dinner time, but after having the medicine, it is much better.

Refer to the following link for reference: https://sg.theasianparent.com/morning_sickness_tummy_friendly_food_roshni_mahtani

Try dates maybe it will help. Just explore.You gonna miss this moment later.🙂

Eat smaller portion of food.... and eat sour plum!

drink warm water, it helps for me.

I take mint drops.