Sesi Tanya Pakar bersama Dr. Shamshunnisah, Pakar Psikiatri dari Pantai Hospital Laaguna Merbok

Ada tak yang mula rasa tertekan duduk di rumah pada jangka masa yang lama semenjak kita mula pandemik? Atau rasa ingin mengalah (give up) dengan kehidupan seharian yang tidak menentu? Semua benda dalam rumah rasa tak kena dan emosi terganggu? . Jom tanya pakar kami secara terus dengan bertanyakan tentang penjagaan kesihatan mental dan cara mengurus tekanan pada hari Khamis, 26 Ogos, jam 4.30 petang bersama dengan Pakar Psikiatri, Dr. Shamshunnisah. *NOTA : Sebarang soalan diluar daripada topik dan masa yang ditetapkan berkemungkinan tidak akan dijawabatau dipadam.

theAsianparent Malaysia

Team theAsianparent

38 Balas

Tulis jawapan

Hi doctor. I just being tested positive for Covid-19. I have never been this stress before. My family and friends are treating me differently like I have put their life in risk since we are staying together. Friends were saying I must not adhering to the SOP hence m infected with the virus. Now I’m alone quarantine at the hotel and feel depressed. Im scare to going home after done with the quarantine. 😞

Baca lagi

Dr Ng Yin Ping

Pakar Psikiatri, Pantai Hospital Penang

4y ago

I am so very sorry to hear what you are going through. Sounds pretty tough and unfair to be at the receiving end of seemingly judgmental responses. may i suggest contacting helplines like Talian Kasih or Befrienders to talk whenever you are feeling overwhelmed. Do consider seeking help from a mental health professional post quarantine.

37 Balas

Home Random Talk ada tak yang mula rasa tertekan duduk di rumah pada jangka masa yang lama semenj