Sesi Tanya Pakar bersama Cik Koon Yi JIng, Pakar Fisioterapi Kesihatan Wanita daripada Beyond Physio

Hi mamas, I have answered all your questions. Hope it helps! Follow Beyond Physio on FB (beyondphysiofb) https://www.facebook.com/beyondphysiofb/ or IG (beyondphysioig) https://www.instagram.com/invites/contact/?i=dtm6gbsnlpko&utm_content=3qgqth1 where I share exercises and videos regarding exercises and advices during pregnancy and post-partum. Beyond Physio is a home based Physiotherapy Clinic at Putrajaya where we specialise in treating pain conditions, pelvic floor related issues and exercises during pregnancy and after delivery. I will also be doing an Online Pregnancy Prep Class in English on 7th March which I will share hip opening stretches, pelvic mobility exercises, breathing training, use of a birth ball, labour and delivery positions for easier push and to reduce tear as well as partner massage. Follow us on FB or IG for registration later!