Supplements

I took blackmores pregnancy & breast-feeding advanced during pregnancy (even before delivery). Gynae say ok.

Collegen no need so early. Drinks like bird nest etc best effect is 6 months onwards.

My gynae asked me to take the same multivitamin and fish oil I took during pregnancy

I'm taking the supplement from guardian for pregnant and breast-feeding mum

I’m taking Blackmores pregnancy and breastfeeding supplements!

Drink maternal milk and food high in calcium, protein n fibre

Materna milk is crucial during breastfeeding Fish Milk

Calcium , Multivitamin and iron supplements

Calcium, multivitamin and fish oil

Calcium, multivitamins, fish oil