Hi mummies. Do you take any multivitamins or calcium supplements while breastfeeding? Can share what brand you taking?
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Materna milk like Frisomum helps with all the vits, calcium etc I took that throughout my pregnancy and breastfeeding
I'm taking gnc multivit for prenatal, calcium and fish oil with dha from gynae.
I'm taking blackmores supplement, caltrate for calcium, centrum + vit c..
Im taking blackmores too.:) can get from unity or guardian.
I’m taking this 2 tablets daily after breakfast/lunch
Blackmore preg and breastfeeding supplements