Supplements
Hi mummies. May I know what supplements do you take / can you take during breastfeeding and why? And can we take collagen drink supplement too? First time mummy wants to try taking supplement as I feel I don't eat enough nutrition food scared affect breast milk. TIA!
I took blackmores pregnancy & breast-feeding advanced during pregnancy (even before delivery). Gynae say ok.
Collegen no need so early. Drinks like bird nest etc best effect is 6 months onwards.
My gynae asked me to take the same multivitamin and fish oil I took during pregnancy
I'm taking the supplement from guardian for pregnant and breast-feeding mum
I’m taking Blackmores pregnancy and breastfeeding supplements!
Drink maternal milk and food high in calcium, protein n fibre
Materna milk is crucial during breastfeeding Fish Milk
Calcium , Multivitamin and iron supplements
Calcium, multivitamin and fish oil
Calcium, multivitamins, fish oil