sembelit on 31 weeks

macam mana nak atasi? cause i already drink 3l mineral water everyday tapi still the same. and is it okay kalau kita gigih meneran buang air besar or its not good for our vagina while pregnant ni?

15 Balas
undefined profile icon
Tulis jawapan

saya amalkn pisang 1 hari sebiji utk elak sembelit

7y ago

jst drink plain water,bangun pagi2 dan minum susu selepas nya sekali mkn roti whole meal.