Do I Need To?
Last antenatal check up at the KK, my doc didn't gave me any supplements although my Hb is a little bit low (11.6).. Do i need to buy zinkofer or iberet by myself? I'm now 15 weeks.

u can actually request from them. sometimes they just forgot.as far as i know,u should consult a doctor before taking any supplements or medicine. and it should be written in the pink book for their reference if anything were to happen to u or ur baby. so its still best to ask from them.afterall,its free.😅 maybe for now just eat iron rich foods like sayur hijau(bayam),organ haiwan(hati ayam) and all. and do have a gap between ur iron intake and calcium atleast 2hours apart and take iron with vitamin c or buah2an so its faster absorption.they should provide enough stock till ur next visit. if its finish or going to finish, just ask from ur nurse.they will provide for u.
Baca lagi