15 Replies

Super Mum

Sit and bounce on exercise ball and take walks.. At least that helps for me. Did your gynae mention if you’ve already been dilated?

VIP Member

Walk more often. Otherwise u can request ur doctor for induction of labour.

If you are ready, and your gynae says yes, gynae can induce labour

not sure if will help but try eating spicy food or exercising at home..

Super Mum

Me too 😭 38 weeks + and swelling down there.

Have long walks everyday. (>30mins)

Walk more. Do squatting helps too

Squatting. Bounce on birth ball.

VIP Member

Walk more. Drink coconut water

Super Mum

Walk more, sit on a yoga ball

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