15 Replies
Super Mum
Sit and bounce on exercise ball and take walks.. At least that helps for me. Did your gynae mention if you’ve already been dilated?
VIP Member
Walk more often. Otherwise u can request ur doctor for induction of labour.
If you are ready, and your gynae says yes, gynae can induce labour
not sure if will help but try eating spicy food or exercising at home..
Super Mum
Me too 😭 38 weeks + and swelling down there.
Have long walks everyday. (>30mins)
Walk more. Do squatting helps too
Squatting. Bounce on birth ball.
VIP Member
Walk more. Drink coconut water
Super Mum
Walk more, sit on a yoga ball