Hi im 5weeks pregnant. I know its an early trimester.. but its already been 2 night. I can't sleep. And awake at 2-4am.. is this normal? And what should i do?
Your sleeping patterns will be undergoing major changes as your lo grows inside you. I recommend to go with the flow and do not stress with the changes unless you feel something is wrong then best to go see your doctor
TapFluencer
Yeah it's normal. Try to not take naps in the afternoon to avoid having sleepless nights. If you don't nap in the afternoon then a cup of milo before sleep helps. It helped me.
Mama of 3!