sleepless at night
Hi im 5weeks pregnant. I know its an early trimester.. but its already been 2 night. I can't sleep. And awake at 2-4am.. is this normal? And what should i do?
Your sleeping patterns will be undergoing major changes as your lo grows inside you. I recommend to go with the flow and do not stress with the changes unless you feel something is wrong then best to go see your doctor
Yeah it's normal. Try to not take naps in the afternoon to avoid having sleepless nights. If you don't nap in the afternoon then a cup of milo before sleep helps. It helped me.
I keep waking up too in between nights. Just drink warm water and get back to bed.
I thinks is the excitement you having, try taking afternoon nap
take nap in the afternoon or whenever u can
Drinking milk might help
Normal. Hormonal I Guess
It's normal..
Normal
try drinking milk see if it helps u get to sleep better
Mama of 3!