sleepless at night

Hi im 5weeks pregnant. I know its an early trimester.. but its already been 2 night. I can't sleep. And awake at 2-4am.. is this normal? And what should i do?

Efiemma1

Excited to become a mum

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TapFluencer

Yeah it's normal. Try to not take naps in the afternoon to avoid having sleepless nights. If you don't nap in the afternoon then a cup of milo before sleep helps. It helped me.

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Mq Chen

Mama of 3!

5y ago

Yes it’s normal. I used to wake in the middle of the night all the time.

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