Hb low

Hi alls, i pregnant in 19weeks, and my HB LOW around 10.5 i guess, and nurse minta i makan ubat zincofer tu 2 biji sehari. But i cant eat ubat zincofer sebab dia buat i mual dan muntah. Anyone have suggestion for naik kan HB i tu balik ?

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Tulis jawapan

Hi awak. I pon hb problem jugak bacaan 10.0. Bykkan mkn kerang /daging /hati ayam. Then i selalu jugak mkn buah delima. Doc bg zincofer i mkn waktu pg asyik rasa mual n muntah. Then i baca ramai kat page ni suggest mkn before sleep. Alhamdulillah last week check up hb dh naik 11.3 😊