Hi alls, i pregnant in 19weeks, and my HB LOW around 10.5 i guess, and nurse minta i makan ubat zincofer tu 2 biji sehari. But i cant eat ubat zincofer sebab dia buat i mual dan muntah. Anyone have suggestion for naik kan HB i tu balik ?
sama la kita.. buat i mual juga so what i do is i makan pagi lepas tu balik tidur. then malam sebelum tidur i akan makan lagi.. so tak la rasa mual..😂 and makan juga makanan yang tinggi iron. kiranya pil tu cuma acts as suplements je..
Ganjaran
VIP Parents
Two times Hyperemesis Gravidarum survivor! I am a mum with two beautiful boys.