Food during pregnancy

Hi there, Im still at my 7weeks pregnant and I would like to ask if I can eat spicy food or moderate during pregnant?

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In moderation, I guess. I didn't have issues with spicy food in my 1st trimester, I just couldn't really take meat due to the smell. 2nd trimester was fine. But when I got into 3rd trimester, I had diarrhea for days when I ate some spicy Thai food. So it depends on your body. I think for me, the pregnancy hormones made my guts more sensitive.

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during my 1st trimester I can't take any spicy food but during 3rd trimester no chilli padi I cannot. depend on individual and every pregnancy is different

Cause for me, I have sensitive stomach. so better to eat food that are not so "hurting" to the stomach. Tahan awhile, 1st tri will be over in a blink.

can, i at spicy food (chilli padi) almost every week until 2nd trimester but in moderation of course.. as in limit to once every 2 weeks or 1 week

i think it’s fine, just a little. pay attention to your body if you feel uncomfortable dont continue

moderate. i ate spicy food and always ended up in diarrhea. so i can only take mild spicy for now.

VIP Member

in moderation..if best, please wait till you are in 2nd trimester when baby is more stable inside.

Super Mum

Everything in moderation. During my 2nd pregnancy, I crave for spicy food.. 😂

I still eat spicy food too. in moderation.

VIP Member

Everything in moderate amount is ok