Food during pregnancy

Hi there, Im still at my 7weeks pregnant and I would like to ask if I can eat spicy food or moderate during pregnant?

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In moderation, I guess. I didn't have issues with spicy food in my 1st trimester, I just couldn't really take meat due to the smell. 2nd trimester was fine. But when I got into 3rd trimester, I had diarrhea for days when I ate some spicy Thai food. So it depends on your body. I think for me, the pregnancy hormones made my guts more sensitive.

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