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Tp yg sebenarnya snek time tu xleh makan pun time nk buat bsp. Lauk2 pun kena jaga jugak masak pe. Nk selamat mmg masak air/asam pedas je la π€£π€£
Sy pun gdm jgk tp tak follow pun jdual ni. Scan pun bby 3kg je.
Jadual diet utk darah tinggi ada tak
Sis jadual gdm tu sbb apa ya??
2 baca komen lain
6y ago
tak belum lg.. ni akak kerja nurse dia bg awal2 π
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Terima kasih sis π
Thanks for sharing!
tq sharing π€π
TapFluencer
Terbaekkπ π€
Tq share
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Tq for sharing ππ
6y ago
oriteeeπ
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