Gdm

Hi. Saya bru lepas test minum air gula harini kt kk. Result 1st darah ok 4.6. 2nd amek darah naik 8.7. Nurse kata sangkut gdm nanti lepasni kena buat test bsp. ? ada petua tak macam nak turunkan gula dalam darah? Tq

Lyana Ysf

Baby Adrian's mommy

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Tulis jawapan

Diet.. Cut off sugar&carbs lgsg... Mkn roti wholemeal ja 4-5x a day.. Bila lapar mkn la jgn tahan.. Mkn biskut kering wholemeal jga.. elak roti2 manis.. mee sgala mee pun tak boleh mkn.. buah kiwi and jambu batu ja ble mkn.. 😅 thats how i do it..

22 Balas

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