Birdnest during confinement
Is it recommended to eat birdnest during confinement? If yes how frequent??
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VIP Member
Yes. Preferably from the 3rd week of confinement and once every few days.
Yes you can eat. I had it every 3 days apart.
VIP Member
Yes, I try to keep to Max 3 per week
TapFluencer
I had it once a week
Super Mum
I take once a week
It’s ok to eat.
Yes of cuz
VIP Member
Yes
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