Birdnest during confinement

Is it recommended to eat birdnest during confinement? If yes how frequent??

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VIP Member

Yes. Preferably from the 3rd week of confinement and once every few days.

Yes you can eat. I had it every 3 days apart.

VIP Member

Yes, I try to keep to Max 3 per week

TapFluencer

I had it once a week

Super Mum

I take once a week

It’s ok to eat.

Yes of cuz

VIP Member

Yes