Birdnest

You mean during pregnancy or for children? For pregnancy, best is after 4mths. And please do not give to young children. My cousin had it too young and body cannot take it, super swollen eyes, brought to A&E doctor says no birdnest for children till about 4 or 5yo.

yup i heard its cooling but best to drink it after 4 mos of pregnancy and not during early stage :)

i took it wen i was 4months pregancy onwards. i took once every 2 weeks.

Yup its cooling, i only take it during the 3rd trimester, once a week.

yes.. i take it since 2nd trimester till now (my baobei is 7months)

Yes. I started from 3rd tri onwards. Eat one spoon every night

Can take it after 4 months of pregnancy. Good for baby skin. :)

Yes it’s cooling. Take it once a week is enough

Yes it's cooling - once a week should be ok

Yes.. dont take it during first trimester