Zumba/salsation

Is it ok to do Zumba/salsation at second tri?

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As long as u dont move about too vigorously, i think should be fine. Know ur limits. Its good to do some form of exercise. I used to attend zumba pre-pregnancy, but now i just follow youtube videos at home.

Oh... better not.. If u like to exercise follow those for pregnancy type..

Try not to, some of the movement or dance step kinda vigorous

No. Too vigorous

Do it lightly.

Don't thk so

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I try not to

Try not to