16weeks now!

Hi, need advice to increase my HB ?

Cant wait to see my baby on June ??

9 Balas

Tulis jawapan

are u malaysian? if u are then the doctor/nurse will advice u to take 2 iron pills a day.1 in morning 1 at night. then u can also eat lots of green veg like bayam. and some materna milk also provide iron. and also eat some badam. u might want to toast them in microwave for like 2mins or less. if u like u can also eat animal organs like hati ayam. these are what my nurse told me(except for the badam).

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Anish Vanessa

quirky mom of 2

7y ago

mungkin belum lagi mereka nak bagi kot.. sbb for me start 3bulan mereka start bagi iron. so total 4 jenis vitamin kena ambil. folic acid, b complex, iron and vitamin c.then bukan ke 5 mereka nasihat ambil 2pil iron satu pagi satu malam. nanti kalau mereka dah bagi iron jgn makan dengan susu sbb kata nurse saya,dua2 ni akan repel from each other. so buat sekarang just try makan makanan yg tinggi iron.

8 Balas

Home Pregnancy need advice increase hb