Water in Confinement

Yes .. I always used warm water coz baby may catch cold during lactation

Yes. Perfectly fine and it helps boost milk supply to some extent. :)

Yes definitely! Old wives tale that you cannot drink plain water.

Mil made me drink aloe of red dates water But I do drink water

i did. warm water.. i also have my red dates drinks.

Yes can .. but I had like warm water than cold water

Yes you can drink, try to avoid cold water though

Warm water or red date with longan to promote BM

I take some warm water but mostly red date tea

Yes it's fine and necessary to stay hydrated.