Sleeping position during pregnancy
Hi mummies! Did you ever experience waking up on your back while pregnant? What did you do afterwards? Any tips to prevent this?
Me! I’m a back sleeper and I feel that it’s so hard to sleep on side. I put a wedge pillow behind me while I side sleep, but sometime I still end up waking on my back. It’s ok, just flip back and continue sleeping on side .
I think it’s okay, honestly. Just prop yourself up with pillows. And when you go to sleep, lie on your side. If you wake up on your back, quickly turn back to your side. You’ll be fine
Yup it’s ok if you wake up on your back, just turn to the side again. I put the long end of a pregnancy pillow behind me together with a wedge to help keep to my side position.
Hi, it's alright to actually find yourself sleeping at your back after waking up to it. That happened to me during my pregnancy too.
i was a side sleeper, but during pregnancy i became back sleeper, so i use pillow to support my back to sleep sideways
yeah... try use pillows behind ur back to prop yourself on your side
try put pillow on your back.
