sleeping positions

Can all mothers give me advise on which position and how should I sleep during pregnancy. I read that its best to sleep on your side and never on your back to prevent stillbirth(which I Dun want to have). I am so used to sleeping either on my tummy or on my back.

27 Replies
 profile icon
Write a reply
VIP Member

Left. But I always end up sleeping on my back during pregnancy. No stillbirth. Anyway I guess most importance is that you sleep well.

VIP Member

Sleep on your left side often. It’s ok to sleep facing up but after awhile you will feel like turning to side.

TapFluencer

Actually I mostly sleep sideways whether pregnant or not 🙂

VIP Member

I sleep side way. Got use to it and hug a booster.

VIP Member

left side w a pillow below ur tummy

VIP Member

better to sleep on your left side.

VIP Member

Yes better to sleep on your left(:

VIP Member

Advise to slp more on the left.

VIP Member

Side and support with bolster

VIP Member

better to sleep on left side