Best Vitamin for Folic Acid
Hi mommies! Ask ko lang if what's your vitamins for folic acid? My doctor recommended me Mamafer (Multivitamins+Iron) and Anmum milk. Just checking to make sure I got the best vitamin for folic acid coz I'm a first time mom. Thanks for your reply.
nakalimutan ko yung folic acid and multi vitamins na nireseta sakin nung 1st tri ko. Pagtungtong ko ng 2nd tri binago na ni ob. Heme up FA sa folic and mosvit elite sa multi vitamins. Sa calcium naman Calvit Gold since 1st tri. 1st tri lang din ako nag Anmum kasi di ko kaya talaga since may acid reflux ako. Sabi ni doc yan na daw iinumin ko hanggang sa manganak ako or kahit manganak na ko.
Magbasa paYung prescribed ng OB ko, 5mg Folic acid (pwedi mabili over the counter, any brand will work) sa umaga ko iniinom then Mamafer sa gabi (Yung mamafer may 1mg folic acid na po yun which is enough na po pero kung high risk need po higher dose)
thanks for the reply. I'll ask with my OB if need ko magpalit ng vitamins.
The best folic out there is QUATROFOL. 2 of my obs recommended it. It’s in folate form na kasi, easily absorbed by the body compared sa taking in Folic Acid.
Actually ako been taking quatrofol for 6mos before I got pregnant kasi I have Pcos. Tapos sabi ni doc tuloy2 na until manganak.
Puritan's Pride Folic Acid, I've been using it kahit before pa ma-pregnant at yun nalang dn ang pinatuloy ng OB ko 😊
thanka for the info.
Nung first trimester ko po mommy yan po niresita nag OB ko ( DUBAI) +anmum milk po ako.
thanks for sharing momshie.
Elevit. Iberet. If your OB recommended it, then that’s best for u.
thanks for your response.
ang iniinom ko kasi is sangobion , folart and obimin plus and anmum choco
thanks momshie.
Hemarate FA + Anmum
good to know.
Thank you for sharing. 😀
Quatrofol po ☺️
thank you.
First time mommy.