Folic, multivitamins, calcium

FOLIC ACID-Empty stomach or 30 minutes before breakfast.. mas maganda po kapag morning sya itatake CALCIUM- 30 minutes after breakfast pero night ko sya iniinom haha tapos 10 minutes bgo humiga bawal pagsabayin

Ang importante ma inom mo Siya at Hindi mo na iskip Ng Isang araw. Sakin Lunch and dinner, mas better kung mag set ka Ng alarm for your vitamins para Hindi mo makalimutan.

Folic with ferrous - night Calcium - morning Wala akong separate na multivitamins, either kasama ng vit c or nung DHA. Vit c ko night, yung may DHA sa morning naman.

yung folic kasi 1 or 2hours before meals, yung multivitamin naman after lunch, yung calcium every after breakfast and dinner. yan yung resita sakin at instructions.

sakin po sa calcium every morning after meal, then multivitamins and folic pwede pagsabayin sa gabi as per OB. basta after meal lahat.

Multivitamins po after breakfast Calcium - during lunch folic+ferrous - before bed time ganito po ang reseta sakin ng ob ko

sakin Calcium 2x a day Morning and Evening.. Folic tanghale Iron or multivitamins hapon Basta every 3 hrs pagitan ko..

every after meal po yan, kahit gawin nyo po every after breakfast , lunch and dinner po

Sabi ng Ob ko morning daw yung calcium at folic tapos after lunch naman yung multivitamins.

folic every night, calcium ko twice a day after lunch and dinner, multi after bfast.