Is it ok for me to exercise when I am trying for a baby?

20 Replies
 profile icon
Write a reply
VIP Member

It is okay for you to exercise, but do tone down your exercises as overly intense workouts may hinder your efforts to conceive. http://www.whattoexpect.com/preconception/health-and-wellness/safeguard-your-health/exercise-before-pregnancy.aspx

TapFluencer

yes highly recommended :) i was into indoor cycling when i got pregnant with my twins haha

thanks

Yes but don't over exercise

Its ok to exercise . Np

i m triying 2 get

Yes In fact it’s good

Yes, it relieves stress

Yes

VIP Member

Yes po