Trying To Conceive

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Are you planning a baby? Ask your questions or just share your experiences.

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Should I start taking prenatal vitamins even before I start conceiving?

I'm a 34 years old proud mother. I'm writing this because I think that it can help someone that is looking for a solution... After 2 years trying to get pregnant and thinking that i was infertile I decided to search through internet for a solution, nowadays you can find almost everything here. After a long search i finally found something that got my attention a helper DR.Azuba herbs i decided to give it a try and followed their guidelines. And you can't believe how happy i was, after 2 months of doing it, hearing my doctor say that I was Pregnant! I know how frustrating is trying to conceive a baby and can't achieve it. Take a look at this and I'm sure that It will change your life. contact them on [email protected] or cell phone +2349080324322

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What is the age gap of your children, after having csect for #1?

My gynae mention after 2 years would be good well depend on individual I have friends who kids are 1 year apart after csect! For myself my son is now 16 month but I didnt have any planning to have another one yet simply because my first one still young and I am still struggling to myself to get used to it as I am a working woman so it is currently still too tiring for me to consider another one

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How many months after trying should I visit a fertility specialist?

You can refer to this article for some useful tips on how to increase your chances of getting pregnant: http://sg.theasianparent.com/beat-those-fertility-problems/ You will also find useful information on services provided by Mount Elizabeth Fertility Centre on the last page of this article. If you wish to receive subsidized fertility treatment, you will need to go through a polyclinic to get a referral for an appointment at KKH or NUH. During the polyclinic visit, mention how long you have been trying and if there is any fertility issue you suspect may be impeding your success at getting pregnant.

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Is it ok for me to exercise when I am trying for a baby?

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It is okay for you to exercise, but do tone down your exercises as overly intense workouts may hinder your efforts to conceive. http://www.whattoexpect.com/preconception/health-and-wellness/safeguard-your-health/exercise-before-pregnancy.aspx

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Does alcohol affect my chances of conceiving?

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There is no evidence to prove that fertility is affected by moderate alcohol consumption. However, since alcohol should be avoided completely during pregnancy, and you wouldn't know exactly when conception has happened, it is advisable to avoid alcohol altogether if you can help it for the sake of your fetus. http://www.webmd.com/baby/guide/8-ways-to-boost-your-fertility?page=2

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Should I stop smoking if I am trying for a baby?

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Studies have shown that smoking is detrimental to conception. In males, it adversely affects sperm quality and quantity and in females, it damages egg cells and hinders fertilisation. You'll have to see which one is more important to you - smoking, or a baby. http://www.nuhgynae.com.sg/cos/o.x?c=/wbn/pagetree&func=view&rid=1054857

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Can you tell me about any fertility boosting foods?

A good diet can boost fertility. Here are the top 10 foods for men and women: 1. Avocados : Avocados are full of minerals, vitamins, essential fats, protein, carbohydrate and fiber. They are a great source of vitamin E, which researchers have shown can be beneficial to improving the lining of the uterus and helping with embryo implantation. 2. Butternut Squash: Squashes are rich in beta-carotene, which helps with the production of the hormone progesterone, and a study has shown it can improve sperm quality and count. 3. Beetroot: Beetroots are rich in nitrates and is a fantastic source of the antioxidant resveratrol, known for combating age-related infertility. 4. Salmon: Salmon is excellent for the cardiovascular system, improving brain function and maintaining eye health. It is a source of protein, rich in many nutrients but especially anti-inflammatory omega 3, which helps counter female infertility. 5. Pomegranates: Pomegranates were seen as a symbol of fertility in ancient Persia, and current research shows drinking pomegranate juice during pregnancy may prevent brain damage in babies. Pomegranates are rich in vitamins C and K, folic acid and other minerals. 6. Eggs: Eggs are a source of protein, essential fats and choline. Studies have shown choline can benefit foetal development, and can even having a lasting effect on the baby as it grows. 7. Walnuts: Walnuts are packed with cancer fighting properties, and have helped combat the risk of getting breast and prostate cancers. Walnuts are particularly beneficial for healthy and fast sperm. 8. Quinoa: Superfood quinoa is gluten-free and highly nutritious, making it a great alternative to starchy grains like cous cous and bulgar wheat. Quinoa is a versatile source of protein, which is required when trying to conceive and during pregnancy. 9. Watercress: Watercress contains vitamin C, vitamin K, calcium, beta-carotene, iron and iodine and studies have shown it has anti-cancer properties and help repair DNA damage. 10 . Asparagus: Asparagus is high in vitamin C and folic acid, which is well-documented in research for improving both male and female fertility.

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I missed my period but getting a foul-smelling vaginal discharge? Could it mean that I am pregnant?

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Foul-smelling vaginal discharge could mean that you have an STD or yeast infection. Do get yourself checked by a doctor. http://www.emedicinehealth.com/vaginal_discharge/article_em.htm

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I recently suffered a miscarriage and I am so worried I won't be able to conceive again. Has anybody faced the same issue and conceived after a while?

Sure you can !! Don’t ever lose hope. I had miscarriage for my 1st pregnancy (6 weeks), after 2 months recovery, we tried to consult with the doctor, and he diagnosed me with PCOs and prescribed me all the vitamins and drugs i need to take in the same time everyday. We did it for few months (some drugs is similar with diabetic treatment though i am not diabetic person and it made your mouth tastes bitter and weird, also made me feel dizzy). Still no result, until we decided to just rest a bit, no doctor, no medicine and suddenly i was pregnant. It took 9 months after the miscarriage to get pregnant again (so unexpectedly due to my circumstances). So my advise (it’s easier to say than done, sorry) is to check and maintain both of you and your partner’s health & mind, don’t stress it much, and hopefully the pregnancy will come along. Good luck!!

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Whats an ideal age gap between siblings to foster a healthy family atmosphere?

I agree with Jamie. My friend whose two daughters are jut one year apart are very close and could relate well with each other. Myself, I am six year younger than my sister. Though growing up I irritate the hell out of her, we cannot be closer now. Age gap hardly matters. It is the way the children are being brought up. Small or large age gaps have their pros and cons. Make your decision based on when you and your wife feel ready for more and naturally you will be able to make things work. :)

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