im pregnant 23 weeks.. did my monthly checkup n i gain 4 kg in a month.. nurse ask me to go to clinic every 2 days for 2 weeks to check my blood pressure.. anyone had experienced in this situation? any advice or tips to control body weight.
u drink maternal milk right? my dr said 90%patients weight gain is cz of maternal milk.. i gain 6kg in 1 month. when i stop my weight maintain.no diabetes. and do 30min walk 2times a week. better drink fresh milk or food rich in calcium.
im not consume maternal milk, i drink goat milk n HL only.. i did my morning walk.. i think im gaining weight bcs i love to sleep during day.. second trimester make me feel lazy. huhu.
Ganjaran
VIP Parents
first time mom