Sleep Troubles

I have been struggling with insomnia for a couple of months. It is really hard for me to fall to sleep. But once I sleep it is hard for me to wake up. So any tips on getting to sleep sooner?

Shalini

16 Replies

Write a reply

Lolx. I have the same exact problem. My hub tried with some relaxing music n lullaby n it works. At tines i would give my palms n feet some massage n that helps too

15 Replies

Home Random Talk i have been struggling with insomnia couple months really hard fall sl