Carried 5kg rice

No issue, I carried heavier things in my pregnancy. One advice I got from a class is don't bend your back to pick up heavy stuff, try to bend your knees instead so it's better for your posture. Otherwise it's fine

Nope, it doesnt affect. I carried small cabinet even during my last trimester from ikea.

Def no. I've carried 10kg bagpack and 2 bog bags during my last tri

Maybe next time u might want to use a trolley instead.

You won’t be definitely it’s okay

Better don’t do that next time.

You won’t be affected.

Is better not.....

That’s okay:)

No it won’t.