Dad bod
How do men prevent Dad bods after marriage?
Bring my little one to the stadium and do some simple work out with her! Not very effective in terms of burning fats, but it sure slow down the Dad bods transformation.
The fact you are asking this question means you might not get dad bod that easily already. My husband never thought about this haha.
I think this is in the mind. Go for a healthy living lifestyle and perhaps take care of your kids? Sure slim down 😂
Wah good question! I think step 1 is not to eat your wife’s leftover food if she can’t finish her meal! Lol
Same as before! Make sure you go to the gym often and watch what you eat (especially as you get older)
Hi, Just exercise more often! This doesn't apply only for men after marriage.
Hi... three simple steps Eat clean, fit in fitness and try to get more sleep
Lift heavy and high fat medium protein and low carbs
Exercise and not be a potato couch I guess🙊
My hubby run every morning !! It helps so much
