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How to increase milk supply? Massage? Lactation goodies? Food? Water? Soup? Supplement?
Momsy of 2
Overnight oats
With enough rest too
Impossible
Eat dates
Take more fish and papaya.
Red date tea , oats , green papaya fish soup , get baby to latch and do regular pumping also helps !!
Keep latching + pumping after latch and water!!!
Jac S