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Milk supply

How to increase milk supply? Massage? Lactation goodies? Food? Water? Soup? Supplement?

Jac S

Momsy of 2

36 Replies

VIP Member

Overnight oats

VIP Member

With enough rest too

Jac S

Impossible

VIP Member

Eat dates

VIP Member

Take more fish and papaya.

VIP Member

Red date tea , oats , green papaya fish soup , get baby to latch and do regular pumping also helps !!

VIP Member

Keep latching + pumping after latch and water!!!

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