I have an ANEMIA

how you deal with it ? My HB is 9.0 . What should i take to high up my HB ? I think i want to try drink Anmum Materna and eat kerang rebus . Is it okayh ?

59 Balas
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Tulis jawapan

Hi. The first thing to do is to find out why there is low Hb. It might be due to various reasons, so best to investigate. If it is due to iron deficiency, you can take iron supplements. If you are pregnant, breastfeeding, or trying to be pregnant, do consult your doctor.

2y ago

Taking iron supplement however can cause constipation. Terrible constipation. I had that experience. Everytime i wnt to poop, ill be crying and pray to god pls oh pls dont make me sit in the toilet for hours. I ate fruits and vege, didnt help with my problem. So go with natural remedy like consuming limau kasturi juice. Another thing you can do is to take your pregnancy supplement with orange juice.