My HB low what should i take to make my HB ok.

My HB low what should i take to make my HB ok, and what food good for my baby.

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zat besi penting utk hasilkan HB.. so cari mknn tggi zat besi.. cth daging merah, bayam, bawang... boleh google... ataupun mintak kt nurse klinik tu iron tablet